Sandy701's Journal, 18 August 2010

199.0 lb Lost so far: 36.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 90.05g | Prot: 83.54g | Carb: 26.55g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: cream, NY strip steak, shredded cheese, turkey bacon, cauliflower. Snacks/Other: reddiwip, Sugar Free Jell-o. more...

2199 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...