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38.75 inches
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238.0 lb
Lost so far: 41.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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2227 kcal
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Fat: 90.82g | Prot: 113.89g | Carb: 269.77g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate), Fat Free Cream Cheese, Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Light Italian Bread, Cheddar Cheese. Dinner: Chicken and Sausage. Snacks/Other: Cheese & Crackers (Extra Sharp + Stone Ground, Sugar Free Chocolate Mousse, Triple Chocolate Cookies, smooth and dreamy sandwich, Chocolate-Coated Light Ice Cream Bar or Stick, Black Bean & Corn Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2873 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, EA Active - 27 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 3.5 lb a week
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