cindyuden's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
123.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
144 kcal Fat: 0.46g | Prot: 0.72g | Carb: 38.12g.   Lunch: Granny Smith Apples. Dinner: Granny Smith Apples. more...
on diet cindyuden's own diet  



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zest7 recorded a Weigh In at 199.2 lb.
lmfrazier recorded a Journal Entry and a Weigh In at 175.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 255.5 lb.
spiritspell supported Tamarah Jo's Journal Entry.
whhslaxgoalie supported jdofaz's Weigh In.
jmb3450 commented on arochom's Weigh In.
justme50 recorded a Weigh In at 149.0 lb.
susan4animals recorded a Weigh In at 162.2 lb.