Weigh In record (no journal entry) for 30 January 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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1774 kcal
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Fat: 76.36g | Prot: 97.85g | Carb: 176.48g.
Breakfast: water, scramled eggs, swiss miss hot chocolate. Lunch: water, Boston Market steam vegetables, boston market cornbread, boston market, cola. Dinner: Digiorno supreme garlic crust. Snacks/Other: Dove chocolate. more...
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