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Today is the first day of my diet. Well I have been trying, but today I am serious. I did weigh myself last week and I have gained a pound. I did skip some meals last week and yesterday I skipped breakfast. I need to make sure I atleast eat 3 times a day or I will lose it, I will go on a sugar binge! My goal is to atleast get to 140 lbs. and also tone up some of the jiggle.
Diet Calendar Entry for 30 January 2013:
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1774 kcal
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Fat: 76.36g | Prot: 97.85g | Carb: 176.48g.
Breakfast: water, scramled eggs, swiss miss hot chocolate. Lunch: water, Boston Market steam vegetables, boston market cornbread, boston market, cola. Dinner: Digiorno supreme garlic crust. Snacks/Other: Dove chocolate. more...
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