underdogaa's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
294.5 lb Lost so far: 40.5 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1318 kcal Fat: 24.28g | Prot: 37.72g | Carb: 255.29g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetables with Shelled Edamame. Snacks/Other: Fruit Cocktail in Extra Light Strup, Thin Wheat Baked Snack Crackers, Hummus with Roasted Pine Nuts, Blueberries. more...
5526 kcal Activities & Exercise: Walking (brisk) - 4/mph - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

roo_lane recorded a Weigh In at 157.0 lb.
Mario250768 updated their Exercise Diary.
Mokete supported StaceyJordan's Journal Entry.
be fit 4 life 11 recorded a Weigh In at 149.6 lb.
Tammi67MI recorded a Weigh In at 276.0 lb.
BrandiCooks recorded a Weigh In at 219.0 lb.
CyMaSa updated their Food Diary.
Heinhea23 recorded a Weigh In at 186.4 lb.