underdogaa's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
294.5 lb Lost so far: 40.5 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1318 kcal Fat: 24.28g | Prot: 37.72g | Carb: 255.29g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetables with Shelled Edamame. Snacks/Other: Fruit Cocktail in Extra Light Strup, Thin Wheat Baked Snack Crackers, Hummus with Roasted Pine Nuts, Blueberries. more...
5526 kcal Activities & Exercise: Walking (brisk) - 4/mph - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 321.0 lb.
underdogaa recorded a Weigh In at 321.6 lb.
underdogaa recorded a Weigh In at 325.0 lb.
underdogaa recorded a Weigh In at 331.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
guerita101 recorded a Weigh In at 155.0 lb.
mysize10 supported madanjen's Journal Entry.
Poo_a recorded a Weigh In at 235.9 lb.
jenniroman05 recorded a Weigh In at 170.4 lb.
underdogaa recorded a Weigh In at 321.0 lb.
sarahsupermama recorded a Weigh In at 200.0 lb.
BrandiCooks recorded a Weigh In at 222.2 lb.