yeagermarci's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
179.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1778 kcal Fat: 83.71g | Prot: 71.29g | Carb: 183.88g.   Lunch: Apple Walnut Chicken Salad with Lite Balsamic Vinaigrette, Ice Cream Cake Sundae. Dinner: Thick Crust Pizza with Meat, Garlic Bread. Snacks/Other: Reese's Peanut Butter Cups Ice Cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported SjF60's Journal Entry.
philmck supported notelaine's Journal Entry.
Tracy L Trivett supported justme50's Weigh In.
Jmfinley recorded a Weigh In at 189.6 lb.
Mousy1109 updated their Food Diary.
anaskhalil1991 commented on their Journal Entry.
tiffanyware updated their Food Diary.
206SportsFan recorded a Weigh In at 177.0 lb.