northern ivy's Journal, 28 January 2013

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Weigh In record (no journal entry) for 28 January 2013

259.8 lb Lost so far: 0 lb. Still to go: 60.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:

800 kcal

Fat: 33.91g | Prot: 31.90g | Carb: 107.92g. Breakfast: Medifast Mixed Berry Cereal Crunch, Monster Rehab. Lunch: Chili Nacho Cheese Puffs. Snacks/Other: Oil Popped White Popcorn . more...

2883 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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northern ivy's Journal, 28 January 2013

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