northern ivy's Journal, 27 January 2013

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Weigh In record (no journal entry) for 27 January 2013

259.8 lb Lost so far: 0 lb. Still to go: 60.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:

1128 kcal

Fat: 46.17g | Prot: 69.90g | Carb: 122.61g. Breakfast: Monster Rehab, S'more Crunch Bar. Lunch: Cinnamon sugar cereal. Dinner: Green Snap Beans, Catfish. Snacks/Other: Oil Popped White Popcorn . more...

3149 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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northern ivy's Journal, 27 January 2013

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