| February 2013 |
| Sat 23rd: |
690 *
|
38%
|
fat: 25.44g |
| |
protein: 66.22g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 22nd: |
240 *
|
13%
|
fat: 1.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 21st: |
1063 *
|
59%
|
fat: 33.55g |
| |
protein: 57.62g |
| |
carbs: 155.45g |
|
-
|
-
|
| Wed 20th: |
1202 *
|
67%
|
fat: 42.24g |
| |
protein: 60.25g |
| |
carbs: 163.86g |
|
3337*
|
 2135
|
| Tue 19th: |
1102 *
|
61%
|
fat: 41.74g |
| |
protein: 49.25g |
| |
carbs: 148.86g |
|
3177*
|
2075
|
| Mon 18th: |
1030 *
|
57%
|
fat: 53.35g |
| |
protein: 54.12g |
| |
carbs: 93.92g |
|
-
|
-
|
| Sun 17th: |
1350 *
|
75%
|
fat: 66.13g |
| |
protein: 70.63g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sat 16th: |
800 *
|
44%
|
fat: 33.91g |
| |
protein: 31.90g |
| |
carbs: 106.92g |
|
3610*
|
2810
|
| Fri 15th: |
1050 *
|
58%
|
fat: 41.91g |
| |
protein: 58.90g |
| |
carbs: 123.92g |
|
3224*
|
2174
|
| Thu 14th: |
969 *
|
54%
|
fat: 45.49g |
| |
protein: 47.36g |
| |
carbs: 105.99g |
|
3224*
|
2255
|
| Wed 13th: |
140 *
|
8%
|
fat: 0.50g |
| |
protein: 11.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 12th: |
658 *
|
37%
|
fat: 25.20g |
| |
protein: 59.22g |
| |
carbs: 60.69g |
|
2792*
|
2134
|
| Mon 11th: |
1189 *
|
66%
|
fat: 50.49g |
| |
protein: 69.36g |
| |
carbs: 132.99g |
|
3137*
|
1948
|
| Sun 10th: |
1232 *
|
68%
|
fat: 47.54g |
| |
protein: 93.16g |
| |
carbs: 121.92g |
|
3342*
|
2110
|
| Sat 9th: |
1102 *
|
61%
|
fat: 41.74g |
| |
protein: 49.25g |
| |
carbs: 148.86g |
|
3052*
|
1950
|
| Fri 8th: |
1022 *
|
57%
|
fat: 41.24g |
| |
protein: 38.25g |
| |
carbs: 141.86g |
|
3062*
|
2040
|
| Thu 7th: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 6th: |
869 *
|
48%
|
fat: 44.99g |
| |
protein: 36.36g |
| |
carbs: 90.99g |
|
3073*
|
2204
|
| Tue 5th: |
969 *
|
54%
|
fat: 45.49g |
| |
protein: 47.36g |
| |
carbs: 105.99g |
|
2807*
|
1838
|
| Mon 4th: |
970 *
|
54%
|
fat: 43.41g |
| |
protein: 45.90g |
| |
carbs: 107.92g |
|
2815*
|
1845
|
