northern ivy's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
259.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
808 kcal Fat: 31.16g | Prot: 74.92g | Carb: 68.14g.   Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: S'more Crunch Bar. Dinner: Turkey Stuff Pepper, Turkey Stuff Pepper. more...
3139 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

northern ivy's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weigh In at 269.4 lb.
kbaer01 recorded a Weigh In at 248.5 lb.
raitchison recorded a Weigh In at 221.0 lb.
nplitt joined challenge Only water for 30 days.
monokurobooboo recorded a Weigh In at 163.6 lb.
Jlb650 updated their Food Diary.
deserthawaiian recorded a Weigh In at 220.0 lb.
tgaddis recorded a Weigh In at 157.0 lb.