Weigh In record (no journal entry) for 28 January 2013
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166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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736 kcal
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Fat: 52.25g | Prot: 53.75g | Carb: 16.50g.
Breakfast: Chunky Cottage Cheese Fat Free, Low Fat Cream Cheese. more...
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gaining 3.7 lb a week
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