mrsjohnson0317's Journal, 25 August 2008

It is a new day and a new weigh in. I last weighed in 56 days ago and I weigh *gasp* exactly the same as I did 56 days ago.

I have noticed that my belly is a little flabbier and I get short of breath faster. I have been sleeping more then I should but I can still fit into my jeans and have not gone up a size. Small victory.

So... I am back. :) I have a new goal... Ireland in June. Need to look good in those photos :)

245.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1608 kcal

Fat: 54.91g | Prot: 84.04g | Carb: 178.95g.   Breakfast: cottage cheese, Hearty Grains Double Fiber English Muffins, Laughing cow, coffee, Egg, Whole, Poached . Lunch: Chicken Caesar on Asiago Focaccia (Half), cucumber, cheese 2%, tomato, lettuce, newman's own sundried tomato. Dinner: Fire Roasted Diced Tomatoes, Couscous (Cooked) , Fresh Pork Sausage , chicken. Snacks/Other: Low fat Milk, Special K Red Berries Cereal, Wrap Sandwich, Filled with Vegetables and Rice , cucumber, Fiber One Chewy Bars - Oats & Chocolate. more...

3535 kcal

Activities & Exercise: Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...