Day 2 - workout done! And stayed under the allotted calories! :)
Diet Calendar Entries for 26 January 2013:
|
1750 kcal
|
Fat: 53.30g | Prot: 62.06g | Carb: 263.37g.
Breakfast: PB2 Powdered Peanut Butter, Blueberry Bagel. Lunch: Amaretto Tiramisu with Almond Cookie Crumble, Chocolate Frosted Donut, Pasta with Meat Sauce, Mixed Garden Salad, Bread Stick with Garlic Butter. Dinner: 90 Calorie Brownies - Chocolate Fudge, Ham & Cheddar. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Sugar, Light Cream, Dandy Blend (Instant Dandelion Beverage), Earl Grey Tea, Coffee (Brewed From Grounds), Water (Bottled), Grapefruit, Decaffeinated Coffee, Tap Water. more...
|
|
2908 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Circuit Training - 58 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 22 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|