Marv1n's Journal, 06 September 2019

264.6 lb Lost so far: 57.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 41.31g | Prot: 60.29g | Carb: 187.95g.   Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), Pure Heart Seedless Watermelon, Bananas. Lunch: Diana Nachos. Dinner: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Fajita Vegetables, chipotle black beans, Chipotle Mexican Grill Cheese, chipotle mexican chicken. Snacks/Other: Andy Capp's Hot Fries, Fiber One Soft Baked Lemon Bar. more...

3832 kcal

Activities & Exercise: Resting - 5 hours and 50 minutes, Sitting - 8 hours, Exercise machine (slow) - 15 minutes, Circuit Training - 20 minutes, Sauna - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours and 30 minutes. more...