Weigh In record (no journal entry) for 26 January 2013
|
123.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2013:
|
1126 kcal
|
Fat: 52.49g | Prot: 58.17g | Carb: 115.83g.
Breakfast: peanut butter, bread. Lunch: green beans, oil, chicken tenders. Dinner: olive oil, salad, yogurt, chicken breast large. Snacks/Other: merci, kit kat, banana, apple, date, peanut butter, orange. more...
|
|
2209 kcal
|
Activities & Exercise:
Sitting - 13 hours, Boxing - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boosi's weight history
|