Weigh In record (no journal entry) for 26 January 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2151 kcal
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Fat: 93.84g | Prot: 71.04g | Carb: 268.09g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunchable, Turkey & Cheddar. Dinner: Pinto Beans (Regular), Chips (Regular), World Famous Fish Taco, Grilled Gourmet Steak Taco, Diet Coke, Frozen Yogurt. more...
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1952 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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