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Another 2 pound drop after a -2300 calories day.
Diet Calendar Entries for 26 January 2013:
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1358 kcal
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Fat: 52.95g | Prot: 127.67g | Carb: 110.79g.
Breakfast: Salsa, Medium, Thick & Chunky, Egg Beaters, Whole grain tortilla, Cumberland Gap Ham, orange bell pepper, onion. Dinner: Kroger Bleu Cheese, Tomato, Lettuce. Snacks/Other: Tyson Ham. more...
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3491 kcal
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Activities & Exercise:
Recumbent Bike - 1 hour and 3 minutes, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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