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No weight change. Only went to the gym once this week. Broke out the Vitamix from my birthday and tried a few recipes. The weather is colder here now, rainy, just right for low cal soups. Found a high fiber, low sugar !"cookie" more like a digestive biscuit. Helps with the mozzarella di bufala! Also tried canned black beans this week. Different.
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2013:
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304 kcal
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Fat: 12.57g | Prot: 20.53g | Carb: 26.12g.
Breakfast: Boiled Egg. Lunch: black bean soup. more...
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steady weight
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