Weigh In record (no journal entry) for 25 January 2013
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142.0 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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130 kcal
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Fat: 1.92g | Prot: 4.38g | Carb: 28.14g.
Breakfast: Natures Own White, coffee. more...
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losing 2.1 lb a week
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germaurice's weight history
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