GrandmaRose's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
200.6 lb Lost so far: 43.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1364 kcal Fat: 44.56g | Prot: 64.45g | Carb: 174.82g.   Breakfast: Smart Beginnings English Muffin Sandwich with Turkey Sausage, black coffee. Lunch: Chobani strawberry greek yogurt, Lean Cuisine Culinary Collection roasted turkey, stuffing. Dinner: Broccoli, Slow churned Chocolate Ice Cream cup , Ramen noodles, Hormel reduced sodium Spam. more...
2709 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 154.4 lb.
GrandmaRose recorded a Weigh In at 156.0 lb.
GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 278.2 lb.

Other Member Diet Recent Activity

gennapreston added irene6662's Kimchee Soup recipe to their cook book.
Courtney Williams recorded a Weigh In at 133.0 lb.
Scrapple recorded a Weigh In at 212.4 lb.
izzypup68 and madanjen are now buddies.
tylererickson recorded a Weigh In at 150.0 lb.
momange commented on soonsoonsoon's Journal Entry.
carolinaperalta recorded a Weigh In at 134.5 lb.
robbiep12 recorded a Weigh In at 260.0 lb.