GrandmaRose's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
200.6 lb Lost so far: 43.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1364 kcal Fat: 44.56g | Prot: 64.45g | Carb: 174.82g.   Breakfast: black coffee, Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Chobani strawberry greek yogurt, Lean Cuisine Culinary Collection roasted turkey, stuffing. Dinner: Broccoli, Hormel reduced sodium Spam, Ramen noodles, Slow churned Chocolate Ice Cream cup . more...
2709 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Sitting - 6 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 2.3 lb a week



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Other Member Diet Recent Activity

Rooi Bul recorded a Weigh In at 213.8 lb.
Edsonsp recorded a Weigh In at 196.2 lb.
Sugar Waffle supported FSRF's Weigh In.
ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.
omgitsjo recorded a Weigh In at 200.8 lb.
Squis recorded a Weigh In at 122.6 lb.