Weigh In record (no journal entry) for 24 January 2013
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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875 kcal
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Fat: 35.09g | Prot: 67.97g | Carb: 94.76g.
Lunch: raising cane, raising canes. Dinner: sweet potato, sirloin. more...
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losing 2.3 lb a week
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Bonnierob4's weight history
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