Weigh In record (no journal entry) for 23 January 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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2396 kcal
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Fat: 85.43g | Prot: 128.33g | Carb: 282.73g.
Breakfast: coffeemate french vanilla creamer, coffee, whonu cookies. Lunch: tortilla chip, guacamole, cheese, refried beans, flour tortilla, chicken breast. Dinner: pei wei lettace wrap, rice. Snacks/Other: whonu cookie. more...
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losing 7.0 lb a week
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chatterbug45's weight history
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