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chatterbug45's Journal, 24 January 2013
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Weigh In record (no journal entry) for 24 January 2013
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293.6 lb
Lost so far: 0 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1822 kcal
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Fat: 101.14g | Prot: 79.76g | Carb: 151.47g.
Breakfast: salad dressing, miracle whip, coffee, Egg, English Muffin, coffeemate french vanilla creamer. Lunch: beef taco, Spicy Chicken Burrito, taco bell gordito crunch. Dinner: Southwest Stuffing Casserole. more...
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on diet Calorie Count
gaining 3.0 lb a week
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