sweetpeaduvall's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
601 kcal Fat: 15.63g | Prot: 39.16g | Carb: 78.58g.   Breakfast: egg white, trop50, market day bacon, egg scrambled. Lunch: subway. Snacks/Other: gala apple. more...
on diet The Paleo Diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The Paleo Diet

sweetpeaduvall's weight history

sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on northernmusician's Journal Entry.
Ronilyn supported Fhadya 's Weigh In.
Ryves recorded a Weigh In at 161.8 lb.
ghaidakuwait recorded a Weigh In at 205.0 lb.
KayseaLove commented on 7up's Journal Entry.
jgeraldinel and LO-Carb Karen are now buddies.
CherBear52 and Panigale1199 are now buddies.
Piperh recorded a Weigh In at 170.0 lb.