sweetpeaduvall's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
601 kcal Fat: 15.63g | Prot: 39.16g | Carb: 78.58g.   Breakfast: egg white, egg scrambled, trop50, market day bacon. Lunch: subway. Snacks/Other: gala apple. more...
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on shorttie115's Journal Entry.
Patti No Cake updated their Food Diary.
htowncutie21 recorded a Weigh In at 246.0 lb.
BillyLoneWolf updated their Exercise Diary.
Ruhu commented on SherrieC's Journal Entry.
antoniovigario recorded a Weigh In at 235.9 lb.
Yourebffjill supported SELouisiana's Journal Entry.
newkim commented on loos3id's Weigh In.