sweetpeaduvall's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
209.0 lb Lost so far: 14.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
313 kcal Fat: 15.16g | Prot: 14.68g | Carb: 31.64g.   Breakfast: egg scrambled. Lunch: grapes. more...
on diet The Paleo Diet   losing 2.3 lb a week

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tcbratto recorded a Weigh In at 189.0 lb.
skacee recorded a Weigh In at 136.6 lb.
Joewylie recorded a Weigh In at 169.2 lb.
Ciemaar recorded a Weigh In at 182.2 lb.
LeighAS recorded a Weigh In at 129.4 lb.
jimiam recorded a Weigh In at 202.2 lb.
ybchic recorded a Weigh In at 256.0 lb.
Bam F recorded a Weigh In at 140.2 lb.