Weigh In record (no journal entry) for 22 January 2013
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116.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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534 kcal
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Fat: 7.50g | Prot: 65.00g | Carb: 56.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Purity Ultra Chocolate Protein Shake. more...
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gaining 5.6 lb a week
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