miamoa's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
125.9 lb Lost so far: 2.4 lb.    Still to go: 11.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
199 kcal Fat: 10.71g | Prot: 10.32g | Carb: 15.34g.   Breakfast: bread, cheese, coffee. Snacks/Other: milk coffee. more...
steady weight

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