Start Weight:(09 Nov 12) 128.3 lb
Current Weight:(09 Aug 14) 126.1 lb
Goal Weight:114.6 lb
following: miamoa's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Jan 12

miamoa's Weight History

miamoa's Latest Member Challenges

  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
  5:2 Challenge: Start the Habit!
status: Completed
ended: 16 Sep 13
view progress

miamoa's Buddies

last weighin: losing 2.3 lb a week Down
buddies only
not sharing weight
miamoa has 3 buddies

Other Related Links


miamoa's journal

26 August 2013

All weekend eating too much + zero exercise :(. The result is clear. All hard work during the week for nothing.
on diet miamoa's own diet  

22 August 2013

Yesterday I made it through the day with less than 500 cal + I went running for 30 min (4,3 km) + I did JM 30 Days Shred. Result: - 1,2 kg in one day, ...
on diet miamoa's own diet  

miamoa's Recent Food & Exercise

miamoa's Recent Activity

miamoa's Own Activity

No recent activity.

miamoa's Buddies

No recent activity.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 200.2 lb.
Sugar Waffle supported cpmodem's Weigh In.
chichi3 recorded a Weigh In at 127.9 lb.
JulesSmith97 recorded a Weigh In at 132.3 lb.
EAPetrie recorded a Weigh In at 157.8 lb.
pinkdolphinee recorded a Journal Entry.
tostnerburg recorded a Weigh In at 227.0 lb.
CeciCafe updated their Food Diary.