miamoa

Start Weight:(09 Nov 12) 128.3 lb
Current Weight:(09 Aug 14) 126.1 lb
Goal Weight:114.6 lb
following: miamoa's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Jan 12

miamoa's Weight History


miamoa's Latest Member Challenges

58
  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
 
  
47
  5:2 Challenge: Start the Habit!
status: Completed
ended: 16 Sep 13
view progress
 


miamoa's Buddies

anahi_602
not sharing weight
 
Jenny7
last weighin: losing 2.3 lb a week Down
lilrunner
buddies only
   
miamoa has 3 buddies



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miamoa's journal

26 August 2013

All weekend eating too much + zero exercise :(. The result is clear. All hard work during the week for nothing.
on diet miamoa's own diet  

22 August 2013

Yesterday I made it through the day with less than 500 cal + I went running for 30 min (4,3 km) + I did JM 30 Days Shred. Result: - 1,2 kg in one day, ...
on diet miamoa's own diet  

miamoa's Recent Food & Exercise

miamoa's Recent Activity

miamoa's Own Activity

No recent activity.

miamoa's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim supported Billyev's Journal Entry.
Billyev updated their Food Diary.
Sparky001 updated their Food Diary.
LAFORGUS updated their Exercise Diary.
erikahollister commented on MWest484's Weigh In.
Coriraelene recorded a Weigh In at 324.0 lb.
Josh Rael supported iamachristianjesusfreak's Journal Entry.
SjF60 commented on their Journal Entry.