Start Weight:(09 Nov 12) 128.3 lb
Current Weight:(09 Aug 14) 126.1 lb
Goal Weight:114.6 lb
following: miamoa's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Jan 12

miamoa's Weight History

miamoa's Latest Member Challenges

  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
  5:2 Challenge: Start the Habit!
status: Completed
ended: 16 Sep 13
view progress

miamoa's Buddies

not sharing weight
last weighin: losing 2.3 lb a week Down
buddies only
miamoa has 3 buddies

Other Related Links


miamoa's journal

26 August 2013

All weekend eating too much + zero exercise :(. The result is clear. All hard work during the week for nothing.
on diet miamoa's own diet  

22 August 2013

Yesterday I made it through the day with less than 500 cal + I went running for 30 min (4,3 km) + I did JM 30 Days Shred. Result: - 1,2 kg in one day, ...
on diet miamoa's own diet  

miamoa's Recent Food & Exercise

miamoa's Recent Activity

miamoa's Own Activity

No recent activity.

miamoa's Buddies

No recent activity.

Other Member Diet Recent Activity

kitty-eared-girl supported QuirkyNat's Journal Entry.
Kari_Ky recorded a Weigh In at 185.6 lb.
MiaJus supported estoyregorda's Weigh In.
notelaine commented on mattstoc's Journal Entry.
kathleenscanlan supported FloridaAngel's Journal Entry.
sharynfrost supported Kedgel's Weigh In.
brigittecremer commented on their Weigh In.
25j commented on their Weigh In.