miamoa

Start Weight:(09 Nov 12) 128.3 lb
Current Weight:(09 Aug 14) 126.1 lb
Goal Weight:114.6 lb
following: miamoa's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Jan 12

miamoa's Weight History


miamoa's Latest Member Challenges

58
  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
 
  
47
  5:2 Challenge: Start the Habit!
status: Completed
ended: 16 Sep 13
view progress
 


miamoa's Buddies

lilrunner
buddies only
 
anahi_602
not sharing weight
Jenny7
last weighin: losing 2.3 lb a week Down
   
miamoa has 3 buddies



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Members


miamoa's journal

26 August 2013

All weekend eating too much + zero exercise :(. The result is clear. All hard work during the week for nothing.
on diet miamoa's own diet  

22 August 2013

Yesterday I made it through the day with less than 500 cal + I went running for 30 min (4,3 km) + I did JM 30 Days Shred. Result: - 1,2 kg in one day, ...
on diet miamoa's own diet  

miamoa's Recent Food & Exercise

miamoa's Recent Activity

miamoa's Own Activity

miamoa recorded a Weigh In at 126.1 lb.
miamoa recorded a Weigh In at 126.8 lb.
miamoa updated their Food Diary.

miamoa's Buddies

lilrunner joined challenge Sassy Sista's Phase #2.

Other Member Diet Recent Activity

srslyviolet updated their Exercise Diary.
looby12 recorded a Weigh In at 187.4 lb.
Joni Osgood recorded a Journal Entry.
JJethro updated their Exercise Diary.
0nthemend recorded a Weigh In at 201.1 lb.
TorhildJ recorded a Journal Entry.
Runningfast901 recorded a Weigh In at 195.8 lb.
roseycheeks61 recorded a Weigh In at 151.0 lb.