miamoa

Start Weight:(09 Nov 12) 128.3 lb
Current Weight:(07 Jun 14) 126.3 lb
Goal Weight:114.6 lb
following: miamoa's own diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Jan 12

miamoa's Weight History


miamoa's Latest Member Challenges

58
  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
 
  
48
  5:2 Challenge: Start the Habit!
status: Completed
ended: 16 Sep 13
view progress
 


miamoa's Buddies

anahi_602
not sharing weight
 
lilrunner
buddies only
Jenny7
last weighin: losing 2.3 lb a week Down
   
miamoa has 3 buddies



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Members


miamoa's journal

26 August 2013

All weekend eating too much + zero exercise :(. The result is clear. All hard work during the week for nothing.
on diet miamoa's own diet  

22 August 2013

Yesterday I made it through the day with less than 500 cal + I went running for 30 min (4,3 km) + I did JM 30 Days Shred. Result: - 1,2 kg in one day, ...
on diet miamoa's own diet  

miamoa's Recent Food & Exercise

miamoa's Recent Activity

miamoa's Own Activity

miamoa updated their Food Diary.
miamoa updated their Exercise Diary.
miamoa recorded a Weigh In at 126.3 lb.
miamoa recorded a Weigh In at 126.8 lb.

miamoa's Buddies

lilrunner supported TibetanTurtle 's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on ChrisComedy's Journal Entry.
P-U-N-X recorded a Journal Entry and a Weigh In at 197.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 268.2 lb.
zen29 updated their Exercise Diary.
sedbergh recorded a Weigh In at 257.7 lb.
JustJo23 updated their Food Diary.
Deb_N supported puhpine's Journal Entry.
kaysilke supported vegasgirl59's Journal Entry.