miamoa
Joined January 2012
Posts
89
Following
2
Followers
3
Weight History

Start Weight
128.3 lb
Lost so far: 2.2 lb

Current Weight
126.1 lb
Performance: losing 0.0 lb a week

Goal Weight
114.6 lb
Still to go: 11.5 lb

miamoa's Weight History


miamoa's Latest Member Challenges

58
  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
 
  
47
  5:2 Challenge: Start the Habit!
status: Completed
ended: 16 Sep 13
view progress
 


Following

Jenny7
last weighin: losing 2.3 lb a week Down
 
lilrunner
only visible to followers



Other Related Links

Members


miamoa's journal

26 August 2013

All weekend eating too much + zero exercise :(. The result is clear. All hard work during the week for nothing.
on diet miamoa's own diet  

22 August 2013

Yesterday I made it through the day with less than 500 cal + I went running for 30 min (4,3 km) + I did JM 30 Days Shred. Result: - 1,2 kg in one day, ...
on diet miamoa's own diet  

miamoa's Recent Food & Exercise


miamoa's Recent Activity

miamoa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sharletagraham supported PinkGirlYasmin's Journal Entry.
kscrusader recorded a Weight Entry at 285.0 lb.
Frosty Heimdall recorded a Journal Entry.
michell14 recorded a Journal Entry and a Weight Entry at 279.4 lb.
zest7 recorded a Journal Entry and a Weight Entry at 193.0 lb.
olivetialessia recorded a Weight Entry at 148.0 lb.
barbararoberts1 recorded a Weight Entry at 176.6 lb.
minniethekitty supported Anita Love's Journal Entry.