Date started: 09 Nov 12

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 128.3 lb
09 Aug 14	126.1 lb	Reasonably Well
08 Aug 14	126.8 lb	Reasonably Well
07 Aug 14	127.0 lb	Reasonably Well
06 Aug 14	127.4 lb	Reasonably Well
05 Aug 14	129.0 lb	Reasonably Well
04 Aug 14	130.5 lb	Poorly
07 Jun 14	126.3 lb	Reasonably Well
06 Jun 14	126.8 lb	Reasonably Well
05 Jun 14	127.0 lb	100%
04 Jun 14	127.4 lb	100%
02 Jun 14	130.1 lb	Poorly
22 Apr 14	130.1 lb	Poorly
23 Jan 14	124.8 lb	Reasonably Well
17 Jan 14	125.2 lb	Reasonably Well
30 Nov 13	125.0 lb	Reasonably Well
28 Nov 13	125.7 lb	Reasonably Well
27 Nov 13	127.4 lb	Reasonably Well
16 Nov 13	124.6 lb	Reasonably Well
07 Nov 13	125.4 lb	Reasonably Well
05 Nov 13	126.5 lb	Poorly
24 Oct 13	126.8 lb	Reasonably Well
22 Oct 13	128.1 lb	Poorly
18 Oct 13	126.3 lb	Poorly
06 Sep 13	126.5 lb	Reasonably Well
04 Sep 13	128.1 lb	Poorly
29 Aug 13	128.3 lb	Poorly
26 Aug 13	130.1 lb	Poorly
23 Aug 13	127.2 lb	Reasonably Well
22 Aug 13	128.1 lb	Reasonably Well
21 Aug 13	130.7 lb	Poorly
18 Aug 13	129.9 lb	Reasonably Well
16 Aug 13	131.2 lb	Poorly
12 Aug 13	131.0 lb	Poorly
28 Jun 13	124.8 lb	Reasonably Well
27 Jun 13	126.3 lb	Reasonably Well
25 Jun 13	127.4 lb	Poorly
31 May 13	125.7 lb	Poorly
15 May 13	127.0 lb	Reasonably Well
10 May 13	127.9 lb	Reasonably Well
09 May 13	127.6 lb	Reasonably Well
07 May 13	129.4 lb	Poorly
19 Apr 13	126.5 lb	Reasonably Well
17 Apr 13	127.2 lb	Reasonably Well
16 Apr 13	127.6 lb	Poorly
03 Apr 13	128.3 lb	Poorly
02 Apr 13	129.0 lb	Poorly
29 Mar 13	128.1 lb	Reasonably Well
28 Mar 13	128.1 lb	Reasonably Well
27 Mar 13	128.5 lb	Reasonably Well
26 Mar 13	129.6 lb	Poorly
20 Mar 13	128.1 lb	Poorly
06 Mar 13	128.5 lb	Poorly
23 Jan 13	125.9 lb	Poorly
29 Nov 12	125.9 lb	Not Applicable
23 Nov 12	125.9 lb	Reasonably Well
22 Nov 12	126.1 lb	Reasonably Well
20 Nov 12	128.1 lb	Reasonably Well
13 Nov 12	127.4 lb	Reasonably Well
12 Nov 12	130.3 lb	Poorly
10 Nov 12	128.3 lb	Reasonably Well
09 Nov 12	128.3 lb	Not Applicable

Date started: 21 Aug 12

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 130.1 lb
08 Nov 12	128.5 lb	Reasonably Well
07 Nov 12	129.0 lb	Reasonably Well
06 Nov 12	130.3 lb	Poorly
26 Oct 12	129.2 lb	Poorly
23 Oct 12	130.7 lb	Poorly
19 Oct 12	129.4 lb	Poorly
05 Oct 12	128.3 lb	Poorly
30 Sep 12	127.0 lb	Poorly
28 Sep 12	126.1 lb	Poorly
27 Sep 12	128.3 lb	Poorly
17 Sep 12	128.3 lb	Poorly
06 Sep 12	126.1 lb	Reasonably Well
05 Sep 12	126.8 lb	Reasonably Well
04 Sep 12	126.5 lb	Reasonably Well
03 Sep 12	127.4 lb	Reasonably Well
01 Sep 12	128.3 lb	Reasonably Well
31 Aug 12	129.2 lb	Reasonably Well
30 Aug 12	129.4 lb	Reasonably Well
26 Aug 12	130.5 lb	Reasonably Well
21 Aug 12	130.1 lb	Not Applicable

Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 132.3 lb
14 Apr 12	129.6 lb	Poorly
16 Mar 12	130.1 lb	Poorly
24 Feb 12	127.9 lb	Poorly
09 Feb 12	127.9 lb	Poorly
16 Jan 12	132.3 lb	Not Applicable