miamoa's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
128.5 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
359 kcal Fat: 16.15g | Prot: 10.50g | Carb: 45.25g.   Breakfast: coffee. Lunch: hot dog, apple, bread. Snacks/Other: cappuccino. more...
on diet miamoa's own diet   gaining 0.4 lb a week

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miamoa's Recent Activity

miamoa's Own Activity

miamoa updated their Food Diary.
miamoa updated their Exercise Diary.
miamoa recorded a Weigh In at 126.3 lb.
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miamoa's Buddies

lilrunner recorded a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

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skacee recorded a Weigh In at 140.0 lb.