miamoa's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
128.5 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
359 kcal Fat: 16.15g | Prot: 10.50g | Carb: 45.25g.   Breakfast: coffee. Lunch: apple, hot dog, bread. Snacks/Other: cappuccino. more...
on diet miamoa's own diet   gaining 0.4 lb a week

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Nancy Stahl updated their Exercise Diary.
patrickpendleton recorded a Weigh In at 246.0 lb.
iulani supported Sherran's Journal Entry.
nayta recorded a Journal Entry and a Weigh In at 251.3 lb.
Shatzi57 recorded a Weigh In at 152.2 lb.
jimmiepop updated their Food Diary.
notelaine commented on HCB's Journal Entry.
mskestrela supported debneedham's Weigh In.