Nan44's Journal, 22 January 2013

I am down about 4 pounds in the last two weeks. Excited that I have found this online and can track things and see my progress.

222.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

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1101 kcal

Fat: 44.74g | Prot: 47.04g | Carb: 112.04g.   Breakfast: Kroger pretzel bar. Lunch: dijon mustard, twist pretzels, Salami thin slice, String cheese. Dinner: mushrooms, spinach, pepperoni, mozzarella cheese, tomato sauce, tortilla. Snacks/Other: Water, bud light. more...