TheOneAfter909's Journal, 12 August 2010

"Poorly" because of that cake the other day. If there was an "only screwed up once" option, I would click that. ;-)
309.3 lb Lost so far: 43.3 lb.    Still to go: 174.3 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2010:
1894 kcal Fat: 144.98g | Prot: 127.17g | Carb: 19.52g.   Breakfast: Flax Seed Oil Softgels (1000 mg), SARGENTO mexican cheese, egg. Dinner: Broccoli Flower Clusters, Butter, Egg. Snacks/Other: bacon, water. more...
gaining 3.0 lb a week

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Comments 
Hehe. ~ tig 
12 Aug 10 by member: iamtig
chin up.. stiff upper lip.. right.. and away we go!!! :) 
12 Aug 10 by member: Ceebee

     
 

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