Weigh In record (no journal entry) for 22 January 2013
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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243 kcal
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Fat: 6.59g | Prot: 15.87g | Carb: 29.66g.
Breakfast: egg, sweet potato, dove milk chocolate, chobani plain yogurt. more...
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losing 2.3 lb a week
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okulyd's weight history
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