Druciana's Journal, 22 January 2013

186.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 53.39g | Prot: 49.48g | Carb: 154.67g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Slim-Rite Ultimate Shake Mix - Chocolate. Lunch: Land O' Frost Deli Shaved Honey Ham, Cool Ranch Tortilla Chips (35.4g), Graham Crackers. Dinner: Baked Apple Pie, 12" Cold Cut Combo. Snacks/Other: Original Breast. more...

2173 kcal

Activities & Exercise: biggest loser challenge Wii - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...