Druciana's Journal, 23 January 2013

186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 48.81g | Prot: 47.05g | Carb: 198.72g.   Breakfast: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Double Fiber Bread, Slim-Rite Ultimate Shake Mix - Chocolate, Milk (2% Lowfat with Added Vitamin A). Lunch: 12" Cold Cut Combo. Dinner: Macaroni and Cheese. Snacks/Other: Rice Krispies Treats (37g), Chocolate. more...

2140 kcal

Activities & Exercise: Biggest Loser Challenge - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...