Weigh In record (no journal entry) for 12 August 2010
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133.6 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 August 2010:
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412 kcal
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Fat: 7.34g | Prot: 33.64g | Carb: 56.58g.
Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Bread Stick, Bread Crumbs, Tilapia (Fish), Green Beans. more...
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losing 7.0 lb a week
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