Weigh In record (no journal entry) for 22 January 2013
Diet Calendar Entries for 22 January 2013:
|
1577 kcal
|
Fat: 47.73g | Prot: 69.88g | Carb: 213.57g.
Breakfast: Corn Flakes, Vanilla Yoghurt, Semi-Skimmed Milk, Tea (Brewed), Dried Fruit Mixture. Lunch: Chips, Fried Battered Cod. Dinner: Apples, Cheddar Cheese, Oranges, Tea (Brewed), 50 50 Pockets, Chicken Light Meat (Roasting). Snacks/Other: White Bread, Crackerbread, Tea (Brewed). more...
|
|
2173 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cycling Centipede's weight history
|