Weigh In record (no journal entry) for 21 January 2013
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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120 kcal
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Fat: 7.91g | Prot: 8.66g | Carb: 4.19g.
Snacks/Other: Swiss Cheese, Baby Carrots, Broccoli Flower Clusters. more...
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losing 1.5 lb a week
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pmccaslin's weight history
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