pmccaslin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
170.6 lb Lost so far: 4.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Low Carb, Low Calorie, More Exercise   losing 1.5 lb a week

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Pinkie Flynnetti recorded a Journal Entry and a Weigh In at 184.2 lb.
this-member-is-on-a-diet supported lynnerobb's Journal Entry.
Jerryfx recorded a Weigh In at 177.0 lb.
wholefoodnut replied to fatihaji02's post - % body fat .
Beth Black updated their Exercise Diary.
Kelmarie53 recorded a Weigh In at 151.8 lb.
kylerlk recorded a Weigh In at 217.0 lb.
Calicat60 recorded a Weigh In at 160.8 lb.