pmccaslin's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
170.6 lb Lost so far: 4.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Low Carb, Low Calorie, More Exercise   losing 1.5 lb a week

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pmccaslin recorded a Weigh In at 182.0 lb.

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