jacambow's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
120.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 January 2013:
670 kcal Fat: 31.00g | Prot: 35.00g | Carb: 70.00g.   Breakfast: DANON LIGHT & FIT GREEK, Sugar Free Maple & Brown Sugar Oatmeal, Non-Dairy Creamer. Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: planters delux mixed. more...
losing 0.0 lb a week

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