Weigh In record (no journal entry) for 21 January 2013
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205.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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3125 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 15 minutes. more...
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gaining 7.0 lb a week
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jimiam's weight history
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