Weigh In record (no journal entry) for 20 January 2013
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204.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2013:
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227 kcal
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Fat: 15.39g | Prot: 11.85g | Carb: 8.00g.
Breakfast: trader joes cheese stick, half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
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gaining 7.0 lb a week
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