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too much eating out
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2010:
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2236 kcal
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Fat: 116.97g | Prot: 94.51g | Carb: 205.16g.
Breakfast: Green Tea, Chewy Trail Mix Bars (Variety Pack). Lunch: Tea (Brewed), Portabella Mushrooms, Goats Cheese (Soft), Roasted Red Peppers, Ground Beef (80% Lean / 20% Fat). Dinner: Bean & Cheese Red Burrito, Red Salsa, Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce, Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Milk Chocolate with Almonds. more...
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1775 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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