Weigh In record (no journal entry) for 20 January 2013
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270.0 lb
Lost so far: 20.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1720 kcal
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Fat: 93.67g | Prot: 144.22g | Carb: 71.92g.
Breakfast: Mini Babybel Original Cheese, Salsa, Egg, bacon kirkland. Lunch: Chocolate Peanut Butter Protein Bar. Dinner: Light Ranch Salad Dressing, Mixed Salad Greens, Todd's Chili (1 cup servings). more...
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steady weight
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