Marv1n's Journal, 17 August 2019

268.2 lb Lost so far: 53.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 39.87g | Prot: 80.54g | Carb: 294.02g.   Breakfast: Fresh Lemon Juice, Bananas, Metamucil Orange Smooth Multihealth Fiber (12g), Pure Heart Seedless Watermelon, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Blueberries. Dinner: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Fajita Vegetables, chipotle black beans, Chipotle Mexican Grill Cheese, chipotle mexican chicken. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Great Value Vanilla Wafers. more...

4053 kcal

Activities & Exercise: Resting - 5 hours and 10 minutes, Sitting - 8 hours, Exercise machine (slow) - 15 minutes, Sauna - 20 minutes, Sleeping - 8 hours and 30 minutes, Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 15 minutes. more...