Weigh In record (no journal entry) for 20 January 2013
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192.7 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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167 kcal
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Fat: 1.27g | Prot: 3.17g | Carb: 34.66g.
Breakfast: Volkoren Brood, Fruit Ontbijt - Bosvruchten. more...
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losing 13.9 lb a week
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Lidmaatschap's weight history
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