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Lidmaatschap@bbl-ggz.nl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 238 * 10%
fat: 6.75g
|
protein: 13.50g
|
carbs: 31.05g
- -
Sun 20th: 167 * 7%
fat: 1.27g
|
protein: 3.17g
|
carbs: 34.66g
- -
Sat 19th: 2789 * 116%
fat: 78.41g
|
protein: 31.13g
|
carbs: 369.19g
- -
Thu 17th: 802 * 33%
fat: 11.19g
|
protein: 35.21g
|
carbs: 135.14g
- -
Wed 16th: 192 * 8%
fat: 11.38g
|
protein: 10.32g
|
carbs: 12.91g
- -
Tue 15th: 1657 * 69%
fat: 49.35g
|
protein: 57.23g
|
carbs: 261.47g
- -
Mon 14th: 2084 * 87%
fat: 15.21g
|
protein: 55.04g
|
carbs: 441.58g
- -
Sun 13th: 1739 * 72%
fat: 52.14g
|
protein: 48.05g
|
carbs: 262.05g
- -
Sat 12th: 138 * 6%
fat: 8.80g
|
protein: 1.60g
|
carbs: 13.00g
- -
Fri 11th: 2427 * 101%
fat: 81.49g
|
protein: 108.34g
|
carbs: 319.60g
- -
Thu 10th: 1543 * 64%
fat: 24.08g
|
protein: 72.08g
|
carbs: 219.16g
- -
Wed 9th: 2780 * 116%
fat: 56.29g
|
protein: 111.96g
|
carbs: 266.35g
3173*  393
Tue 8th: 2345 * 98%
fat: 62.34g
|
protein: 131.60g
|
carbs: 320.08g
2575*  230
Mon 7th: 2430 * 101%
fat: 104.97g
|
protein: 131.09g
|
carbs: 236.81g
2596*  166
Sun 6th: 2088 * 87%
fat: 90.70g
|
protein: 94.45g
|
carbs: 235.77g
- -
Sat 5th: 3058 * 127%
fat: 83.40g
|
protein: 28.20g
|
carbs: 394.03g
- -
Fri 4th: 2212 * 92%
fat: 120.61g
|
protein: 135.68g
|
carbs: 152.45g
- -
Thu 3rd: 2307 * 96%
fat: 71.46g
|
protein: 81.25g
|
carbs: 209.47g
- -
Wed 2nd: 3240 * 135%
fat: 97.86g
|
protein: 145.74g
|
carbs: 356.57g
2706*  534
Tue 1st: 2183 * 91%
fat: 73.59g
|
protein: 134.77g
|
carbs: 118.26g
- -

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