Lidmaatschap's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
192.9 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
238 kcal Fat: 6.75g | Prot: 13.50g | Carb: 31.05g.   Breakfast: Danio Aardbei. more...
on diet Lidmaatschap@bbl-ggz.nl's own diet   gaining 0.8 lb a week

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