Lidmaatschap's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
194.7 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2789 kcal Fat: 78.41g | Prot: 31.13g | Carb: 369.19g.   Breakfast: Frisdrank, Fruit Ontbijt - Bosvruchten, Bruine Boterham, Sandwich Spread (Naturel), Sandwich Spread (Naturel). Dinner: Frikadel, Frieten, Mayonaise. Snacks/Other: Coca-Cola, Bier. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lidmaatschap's weight history


Lidmaatschap's Recent Activity

Lidmaatschap's Own Activity

No recent activity.

Lidmaatschap's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported REMann's Weigh In.
Jillzee00 commented on their Journal Entry.
dmitrymalyov recorded a Weigh In at 210.5 lb.
Doc_Wilson recorded a Weigh In at 167.0 lb.
taptele updated their Food Diary.
blueangelica added SlimChick's Mango Raspberry Sorbet recipe to their cook book.
stardust754 updated their Food Diary.
desi33 recorded a Weigh In at 135.0 lb.