Lidmaatschap's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
194.7 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2789 kcal Fat: 78.41g | Prot: 31.13g | Carb: 369.19g.   Breakfast: Fruit Ontbijt - Bosvruchten, Sandwich Spread (Naturel), Bruine Boterham, Sandwich Spread (Naturel), Frisdrank. Dinner: Frieten, Frikadel, Mayonaise. Snacks/Other: Bier, Coca-Cola. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lidmaatschap's weight history


Lidmaatschap's Recent Activity

Lidmaatschap's Own Activity

No recent activity.

Lidmaatschap's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported newnormal's Journal Entry.
Padderic recorded a Weigh In at 189.0 lb.
amers80 recorded a Journal Entry and a Weigh In at 131.2 lb.
bearnoggin recorded a Weigh In at 188.2 lb.
ChicaLean supported Mistybenner's Journal Entry.
debrafrederick supported glen's Journal Entry.
Dikun recorded a Weigh In at 203.0 lb.
Mistybenner commented on 8hunter6's Journal Entry.